I can provide assessment, formulation and therapy for people experiencing a range of difficulties, where you feel they have their roots in the trauma and adversity you have survived, including:

• Post Traumatic Stress Disorder (PTSD)

• Complex Post Traumatic Stress Disorder (CPTSD)

• Depression and low mood

• Anxiety and worry

• Relationship difficulties - Noticing that you tend to develop the same kinds of relationships (e.g. ones where you are not cared for) and struggling to break out of this cycle

• Low self-esteem

• Self-critical thoughts

• Difficulties managing strong emotions

• Struggling with the strong emotions evoked by parenting your own children